Please come out on September 9 at 1pm to the Lamond-Riggs/Lillian J. Huff Neighborhood Library (close to Fort Totten metro) for an in-person session of the Meditation and Emotional Balance for Organizers training series. It will be the second to last session, and we will talk about fear.
Political organizing presents many challenges, with increasing life demands, competition for attention and endless distractions to navigate. Through this series, the first by the new Metro DC DSA Training Department, organizers have been learning and practicing techniques to strengthen our inner resources when going through difficult emotions, as well as learning to trust and lean on our comrades to share and navigate what comes. Training Department steward and certified meditation coach Elise R will guide participants through ways to manage emotionally in the midst of difficult conversations and to integrate meditation practices into our organizing work and daily life.